Cranberry Extract - Benefits and Uses

Cranberry extract is derived from cranberries and is known for its potential health benefits, particularly in supporting urinary tract health due to its anti-inflammatory properties.
Category
Supplement
Where to get
Available in the form of capsules and liquid extracts, commonly found in health food stores and online.
Applicable for
Prepared by Nick Harper, reviewed by Dr. David James Simpson

Cranberry Extract FAQ


Image credit: walmart.com

Where to buy cranberry extract?

Cranberry extract and cranberry juice is relatively easy to buy. Typically, you can buy cranberry juice, cranberry juice cocktails, cranberry jellies, and cranberry sauces at any grocery store. Cocktails typically contain 26% to 33% pure cranberry juice and are sweetened with sugars. How Does Cranberry Extract Work?

Can cranberry extract be used as a supplement?

Cranberry extract is a highly versatile supplement. You can mix cranberry extract powder into smoothies, yogurt or oatmeal or simply sprinkle the powder into water or a fruit juice and mix thoroughly. Regardless of how it is prepared, cranberry extract is a great alternative to getting the benefits of cranberries without added sugars.

Is cranberry extract good for You?

Regardless of how it is prepared, cranberry extract is a great alternative to getting the benefits of cranberries without added sugars. Supplementing with cranberry extract is beneficial to your overall health and well-being.

What are the side effects of cranberry extract?

Side effects may include diarrhea, upset stomach and an increased risk of kidney stones. Cranberry extract is a highly beneficial supplement, but it does not replace the medical advice or treatment given by your doctor or healthcare professional. If you are pregnant or nursing, consult a physician first.

Cranberry Extract References

If you want to know more about Cranberry Extract, consider exploring links below:

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