Garlic - Benefits, Uses, and Side Effects

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Is garlic healthy?

We'd argue that most people would feel lost without some healthy garlic in their kitchens. So many recipes from cuisines worldwide begin by sautéing garlic in oil, and just the scent is enough to make you hungry for dinner.

How do you use garlic?

Use. Stick a teaspoon or butter knife in and retrieve as much oily garlic as needed for such things as making pasta sauce, adding garlic flavor to meats, stews and other dishes and for adding to stir-fries or sautée-ing. Do not let this mixture sit at room temperature; either keep it frozen or heat it up immediately.

What genus is garlic?

Garlic is part of the Allium genus, which also includes onions, shallots, leeks, and chives. Some of the other members of this genus share certain health properties with garlic { Encyclopedia Britannica: "Allium."} Its potential benefits include:

Why do people eat garlic?

Garlic grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste. However, throughout ancient history, people widely used garlic for its health and medicinal properties.

Where does garlic grow?

This article was most recently revised and updated by Michele Metych. Garlic, (Allium sativum), perennial plant of the amaryllis family (Amaryllidaceae), grown for its flavourful bulbs. The plant is native to central Asia but grows wild in Italy and southern France and is a classic ingredient in many national cuisines.

Where does the word garlic come from?

The word garlic derives from Old English, garlēac, meaning gar ( spear) and leek, as a 'spear-shaped leek'. Allium sativum is a perennial flowering plant that grows from a bulb. It has a tall, erect flowering stem that grows up to 1 m (3 ft).

What Is Garlic

1. https://www.thespruceeats.com/all-about-garlic-995693
2. https://en.wikipedia.org/wiki/Garlic
3. https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic
4. https://www.bbc.co.uk/food/articles/health_benefits_garlic
5. https://www.britannica.com/plant/garlic
6. https://www.medicalnewstoday.com/articles/265853
7. https://www.everydayhealth.com/diet-nutrition/diet/garlic-benefits-nutrition-how-cook-with-it-top-sellers-more/
8. https://www.liveeatlearn.com/types-of-garlic/
9. https://www.hollandandbarrett.com/the-health-hub/vitamins-and-supplements/supplements/garlic-guide-types-and-benefits/
10. https://www.webmd.com/diet/garlic-good-for-you

Garlic Information

1. https://www.verywellhealth.com/garlic-8559954
2. https://www.verywellfit.com/garlic-nutrition-facts-calories-and-health-benefits-4114318
3. https://www.health.com/garlic-8356294
4. https://www.nccih.nih.gov/health/garlic