Garlic Supplements - Uses and Benefits
Garlic Supplements FAQ
What are the best garlic supplements?
Some studies suggest garlic helps lower cholesterol levels and blood pressure, prevent heart disease and stroke, and even reduce the risk of certain cancers. We asked pharmacists to rank the best garlic supplements. Garlique is their top-recommended brand. Also, view Best Fish Oil Supplements and Best Blood Pressure Monitors.
What are the health benefits of garlic?
Its potential benefits include: In food, garlic is used in small quantities and contains very few calories, fat, protein, or carbohydrates. Its health action comes from the enzymes and unique compounds that it contains. One clove of garlic contains: Medical research links garlic to a number of health benefits.
What is garlic used for?
Garlic, from the Allium family, is a close relative to onion, shallots, leeks, and chives, can be used for more than just seasoning food and making buttery, oven-toasted bread amazing. It is believed that the builders of the Egyptian pyramids were plied with garlic to keep their strength up.
Is garlic a dietary supplement?
Garlic is marketed as a dietary supplement and is not regulated by the FDA. Products may differ in formulations and strengths, and labels may not always match contents; exercise caution in choosing your product. Garlic is an edible bulb from the plant Allium sativum.
Are garlic supplements safe?
Garlic oral supplements and topical applications are likely safe for most people. Raw garlic applied on the skin may cause severe skin irritation like a burn. Check with your healthcare provider before using any supplement, including garlic. Use garlic supplements and topical applications exactly as per label instructions.
Garlic Supplements References
If you want to know more about Garlic Supplements, consider exploring links below:
What Is Garlic Supplements
- https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic
- https://www.hollandandbarrett.com/the-health-hub/vitamins-and-supplements/supplements/garlic-guide-types-and-benefits/
- https://www.webmd.com/diet/garlic-good-for-you
- https://health.usnews.com/otc/rankings/garlic-supplements
Garlic Supplements Information
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