Nettle Root: Uses and Benefits - Encyclopedia UK

Image credit: gardeningknowhow.com

What is a nettle plant?

Its scientific name is Urtica dioica. The plant boasts pretty, heart-shaped leaves and yellow or pink flowers, but the stem is covered in tiny, stiff hairs that release stinging chemicals when touched. The leaves, stem, or root from the nettle plant can be crushed and made into powders, tinctures, creams, teas, and more.

What is nettle leaf?

Nettle leaf, also called Urtica dioica, is a leaf from an herb that's known for the stinging hairs on its leaves or stems. The leaf has been used in traditional medicine for many centuries. It's native to Europe, North Africa, and Asia and was widely used throughout the Mediterranean region in Greek and Roman times.

What are stinging nettle roots & leaves?

Stinging nettle roots and leaves have different medicinal properties. Stinging roots can be taken as a tablet, tea, tincture, extract, capsule, or pill. Some cultures even make nettle soup or include it in cheese -making to add some healthy boost to their meals.

What is stinging nettle?

Stinging nettle is a weedy plant from the nettle family called Urticaceae. Its scientific name is Urtica dioica ( U. dioica ). Stinging nettle is common in Europe, North America, Africa, and Asia but also grows in other parts of the world. Stinging nettle contains various substances that may be responsible for how stinging nettle works.

Where does stinging nettle grow?

Stinging nettle is common in Europe, North America, Africa, and Asia but also grows in other parts of the world. Stinging nettle contains various substances that may be responsible for how stinging nettle works. This article discusses what you should know about stinging nettle—its health claims, side effects, and interactions.

What is stinging nettle good for?

Stinging nettle a good source of various nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals. Stinging nettle may also have several potential uses, such as for enlarged prostate. What is the most common dosage form of stinging nettle?

What Is Nettle Root

1. https://www.healthline.com/nutrition/stinging-nettle
2. https://www.livestrong.com/article/150686-nettle-root-benefits/
3. https://www.medicalnewstoday.com/articles/nettle-tea-benefits
4. https://www.verywellhealth.com/stinging-nettle-everything-you-need-to-know-7503665

Nettle Root Information

1. https://www.organicfacts.net/health-benefits/herbs-and-spices/stinging-nettle.html
2. https://www.wildlifetrusts.org/wildlife-explorer/wildflowers/stinging-nettle
3. https://en.wikipedia.org/wiki/Urtica_dioica
4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9253158/
5. https://www.webmd.com/vitamins-and-supplements/stinging-nettle-uses-and-risks
6. https://www.health.com/stinging-nettle-7254874
7. https://www.mountsinai.org/health-library/herb/stinging-nettle