Oregano Oil - Uses and Benefits

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What is oregano oil good for?

Beyond the herb's familiar flavor, oregano oil is packed with antioxidant, anti-inflammatory, antimicrobial, anti-inflammatory, and analgesic (pain relieving) properties that make it a powerful herbal remedy. Widely available in capsule and liquid forms, oregano oil may benefit respiratory, gut, and skin health and support the immune system.

Is oregano oil a dietary supplement?

Extracted from the leaves of the oregano  ( Origanum vulgare ) plant in the mint family, oregano oil is available as a dietary supplement in liquid tincture and capsule (soft gel) forms. Oregano oil liquid tinctures are made by soaking the fresh or dried herb in alcohol and water to retain the herb's active compounds.

What is oregano essential oil made of?

Oregano’s oil is primarily made of carvacrol, while studies show that the plant’s leaves contain a variety of antioxidant compounds, such as phenols, triterpenes, rosmarinic acid, ursolic acid and oleanolic acid. What can you use oregano essential oil for?

Is oregano oil a natural medicine?

There’s another underutilized natural “medicine” that many doctors don’t tell their patients about: oregano oil (also called oil of oregano). Oregano oil has proven to be a powerful, plant-derived essential oil that may rival antibiotics when it comes to treating or preventing various infections.

What are the components of oregano essential oil?

Its chief components are carvacrol, thymol, cymene, caryophyllene, pinene, bisabolene, linalool, borneol, geranyl acetate, linalyl acetate, and terpinene. 12 Amazing Benefits And Uses Of Oregano Essential Oil | Organic Facts Along with being respected for its antimicrobial properties, this oil has many medicinal properties as well.

Where can I buy oregano oil?

Oregano oil comes in capsules and as a liquid. It is available for purchase in most health food stores and online. The strength of each oil may vary, so it is important to follow the manufacturer’s instructions or work with a qualified healthcare practitioner to determine the safest dose.

What Is Oregano Oil

1. https://www.healthline.com/nutrition/9-oregano-oil-benefits-and-uses
2. https://www.medicalnewstoday.com/articles/324203
3. https://www.hollandandbarrett.com/the-health-hub/vitamins-and-supplements/supplements/what-is-oregano/
4. https://draxe.com/essential-oils/oregano-oil-benefits/
5. https://www.webmd.com/diet/oregano-oil-good-for-you
6. https://www.mindbodygreen.com/articles/oregano-oil-benefits
7. https://www.verywellhealth.com/oregano-oil-8547821
8. https://www.health.com/health-benefits-of-oil-of-oregano-7508588

Oregano Oil Information

1. https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-oregano-essential-oil.html