Dealing with Sexual Performance Issues: Solutions and Support

Sexual performance issues can include erectile dysfunction, premature ejaculation, and low libido. These issues can impact relationships and self-esteem.
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Prepared by Nick Harper, reviewed by Dr. David James Simpson

Sexual Performance Issues FAQ

What is sexual performance anxiety?

Sexual performance anxiety is one of the most common sexual conditions in the world today. Some research shows 9% to 25% of men are affected by this type of performance anxiety, and 6% to 16% of women are affected by this condition. Sexual performance anxiety looks a little different when it happens before sex than during sex.

What causes sexual performance anxiety & erectile dysfunction?

Concerns about a partner’s expectations and personal worries may contribute to sexual performance anxiety. Various tips can help a person cope with sexual performance anxiety and related erectile dysfunction (ED). Stress about sex can lead to performance anxiety.

How does a person's state of mind affect sexual performance?

In other words, a person’s state of mind can affect their ability to perform sexually. Performance anxiety typically results from a person’s negative thoughts about their ability to perform well during sexual activity. A person may be worrying about sexual inadequacy or the inability to please a partner.

How does sexual performance affect sexual performance?

Emotional intimacy is likely to be affected as sexual performance issues emerge. Aging impacts sexual performance. Age-related sexual changes affect arousal synchronicity, particularly between heterosexual partners. Desire, love, style of sexual activity all contribute to the longevity of sexual performance and sexual life between a couple.

How common is sexual performance anxiety?

Between 9%-25% of men and 6%-16% of women live with sexual performance anxiety and this can stem from fears around body image or problems between partners. If this resonates with you, we’re here to help with our expert guide to sexual anxiety symptoms and what you can do to help alleviate them. What is sexual performance anxiety?

Can sexual performance anxiety cause physical health problems?

Unfortunately, one of the most negative effects of sexual performance anxiety is that mental health issues can end up becoming physical health symptoms. “Put simply: persistent sexual anxiety can lead to sexual dysfunction, which is when someone might present to me in clinic," explains Dr Naomi.

Sexual Performance Issues References

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