Biotin Supplements: Benefits and Dosage

Biotin supplements contain a water-soluble B vitamin that is essential for various bodily functions, including the metabolism of fats, carbohydrates, and proteins. It is often used to promote hair, skin, and nail health.
Category
Supplement
Where to get
Biotin supplements can be purchased over the counter at pharmacies, health food stores, and online retailers.
Applicable for
Prepared by Nick Harper, reviewed by Dr. David James Simpson

Biotin supplements References

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