The Benefits of Horsetail Extract for Hair, Skin, and Nails

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What is Horsetail used for?

Typically the green fern-like part of the plant (i.e., the aboveground part) is used for medicinal purposes. Certain components in horsetail are thought to lower inflammation and have antioxidant properties. They also might work like "water pills" ( diuretics) and increase urination. Horsetail also contains silica and silicon.

Is horsetail a weed?

Horsetail ( Equisetum arvense or E. arvense) is a perennial herb in the Equisetaceae family of plants. Perennial means a plant returns every year and usually lives at least two years. Considered a weed, the horsetail plant is invasive and can spread through an area of land quickly, thus making it hard to get rid of once it is in your garden.

What are the different types of horsetail supplements?

You can find several different types of horsetail supplements, including pills, capsules and herbal blends. Horsetail extract powder is another option, and contains a high concentration of the herb’s beneficial compounds. As a dietary supplement, take 440 mg (rounded 1/8 tsp) to 1,000 mg (rounded 1/4 tsp) daily, or as directed by your physician.

What is Horsetail tincture made of?

Silica is a compound made up of silicon and oxygen and is believed to be responsible for horsetail’s potential benefits for skin, nails, hair, and bones ( 3, 4 ). Horsetail is mostly consumed in the form of tea, which is made by steeping the dried herb in hot water. It’s also available in capsule and tincture form.

What is Horsetail extract?

Horsetail extract is commonly found in various creams and organic beauty products, as the unique and complex mixture of antioxidant, anti-inflammatory, silica, and other compounds, which are powerful skin care agents.

What is Horsetail good for?

It also helps soothe the skin, protect bones, and promote oral health. It aids in detoxifying the body, managing diabetes, and promoting hair care. What is Horsetail? Horsetail is a plant with the common name of Equisetum, which is the last remaining species of the genus of that name.

Is horsetail a good herbal remedy?

Horsetail is an herbal remedy traditionally used for its many health-promoting effects. Potential benefits include promoting hair, skin, and nail health. However, limited scientific evidence supports this. Horsetail is a popular fern that has been used as an herbal remedy since the times of the Greek and Roman Empires ( 1, 2 ).

What is a horsetail antioxidant?

Antioxidants are molecules that protect your body from the effects of free radicals that can cause cell damage. Silica is a compound made up of silicon and oxygen and is believed to be responsible for horsetail’s potential benefits for skin, nails, hair, and bones ( 3, 4 ).

What Is Horsetail Extract

1. https://www.verywellhealth.com/horsetail-4692253
2. https://www.healthline.com/nutrition/horsetail
3. https://draxe.com/nutrition/horsetail/
4. https://www.webmd.com/vitamins/ai/ingredientmono-843/horsetail
5. https://community.bulksupplements.com/horsetail-extract/
6. https://www.livestrong.com/article/359649-horsetail-extract-its-benefits-side-effects/
7. https://www.mountsinai.org/health-library/herb/horsetail
8. https://www.organicfacts.net/health-benefits/herbs-and-spices/horsetail.html

Horsetail Extract Information

1. https://www.ancientherbswisdom.com/horsetail/
2. https://www.drugs.com/npp/horsetail.html